scoliosis & hypovitaminosis d

i checked, and i found out that i am sorely deficient in Vitamin D. my stores are only a pathetic 8.24 ng/L when >30 ng/L would be sufficient. and you know, Vitamin D is important in that it plays a role in inflammation- the cytokines, the interleukins etc… so perhaps it might be why i am in a good deal of pain? gah i don’t know what to do with it.

i also only just found out i have mild scoliosis? it must be adult-onset, because the last i had back x-rays in 2009, there were no signs. right convexity in the mid-thoracic spine and compensatory left convexity in the thoraco-lumbar spine. strange. has it been causing the back pain? or is it really fibromyalgia pain? i don’t know what to do with this either.

my shoulders hurt again. stabbing pain. how do i sleep tonight.

*pouts*

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